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Active Release Technique (ART)
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  "ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fascitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.

These conditions all have one important thing in common: they are often a result of overused muscles". www.activerelease.com

   
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Thu, Apr 16 (9:00am-12:00pm)
Livingston Health Fair
Thursday, March 4
Family Day
Saturday, March 6
Family Day
Monday, March 8
Family Day
Saturday, March 13
Family Day
Sunday, March 14 (10:00am-12:30pm)
Breathwork Group Session
Tuesday, March 16
Family Day
Friday, March 19 (7:00-9:00pm)
SUPER SIZE ME Movie & Smoothie Night
Saturday, March 20
Family Day
Sunday, March 21 (12:00-4:00pm)
Mindful Living Holistic Health & Wellness Fair
Monday, March 22 (7:30-8:30pm)
Think Well Workshop
Friday, March 26
Family Day
Saturday, March 27 (2:00-5:00pm)
Breastfeeding Workshop
Wednesday, March 31
Family Day
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